A very quick post just to let everyone know that I am pulling out of the Stort30 run at the end of the month (October).
There are two reasons for this:
- I've had enough of being in pain after running off road for significant periods of time
- My left hamstring still hurts after the interval training
I'm not just pulling out of this event but I'm also taking an initial 3 weeks off from running to allow the hamstring time to heal. This will take me to the end of October. If it heals then I'll look to enter a couple of 10k races during the course of November / early December.
After training hard since November 2013 my body has finally given way and I need time to rest.