Thursday, 9 October 2014

Stort30 - Withdrawal and halt to running (for a while)

A very quick post just to let everyone know that I am pulling out of the Stort30 run at the end of the month (October). 

There are two reasons for this:

  • I've had enough of being in pain after running off road for significant periods of time
  • My left hamstring still hurts after the interval training

I'm not just pulling out of this event but I'm also taking an initial 3 weeks off from running to allow the hamstring time to heal. This will take me to the end of October. If it heals then I'll look to enter a couple of 10k races during the course of November / early December.

After training hard since November 2013 my body has finally given way and I need time to rest.

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